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Twirling Batons

Unlike some sports that require equipment in a specific size, weight, and material, there is flexibility in the size, thickness and construction of the batons you choose. While a few key factors should be considered including the right weight, size and rod thickness for maximum performance, you are not required to conform to a single set of requirements you must meet. That being said, coaches, trainers, and teachers will have their preferences and many teams require that all participants utilize the same baton when performing together. When choosing the right baton for baton twirling is essential to ensure comfort and optimal performance. Here are some factors to consider when selecting a baton:

  1. Length: A common guideline is to have a baton that extends from the armpit to the middle of the palm when the arm is fully extended. Twirlers with longer arms may prefer slightly longer batons.
  2. Weight: Baton weight can vary, and it’s crucial to select a weight that feels comfortable and balanced. Lighter batons are typically easier for beginners, while more experienced twirlers may opt for slightly heavier ones for added control.
  3. Material: Batons are typically made of materials like aluminum, fiberglass, or steel. Each material has its unique feel and characteristics. Aluminum batons are lightweight and commonly used by beginners, while steel batons offer more durability and control. Fiberglass batons are a good compromise between weight and durability.
  4. Grip: The grip of the baton should feel comfortable in the twirler’s hand. Some batons have padded grips for added comfort. Many twirlers add tape to improve the baton’s grip. Tape is often used to mark the center of the baton based on the weight helping to guide when tossed in the air.
  5. Shaft Diameter: The diameter of the baton’s shaft can affect how it feels during twirling. Thinner shafts provide a more streamlined appearance, while thicker shafts offer better control and durability. Twirlers with smaller hands may prefer a thinner shaft, while those with larger hands may opt for a thicker one.
  6. End Caps: Consider the type of end caps on the baton. Some have rounded caps, while others have decorative or weighted ends. End caps can affect the balance and appearance of the baton.
  7. Skill Level: Beginners may benefit from a lightweight and basic baton, while more advanced twirlers might require a baton with specific features to meet their skill level and routine requirements.
  8. Coach’s Recommendations: Consult with a qualified baton twirling coach or instructor for guidance. They can provide personalized recommendations based on the twirler’s skills and goals.
  9. Custom Made & Personalized: Many baton manufactures offer personalization, allowing twirler’s name, baton name or favorite quote. This is a great idea for twirlers on a team, twirlers who use multiple batons, and just a nice touch.
  10. Personal Preferences: Ultimately, the twirler’s comfort and personal preferences play a significant role in choosing the right baton. Trying out different options and grips can help determine what feels best.

It’s important to note that baton twirlers may have multiple batons for different routines or preferences. As twirlers gain experience, they may refine their choices based on their evolving skills and routines.

General Baton Twirling Size Recommendations

Toddler (ages 2-4) – 18 inches

Youth (ages 5-10) – 20 – 22 inches

Young Adult (11-14) – 24 – 26 inches

Adult (15+) – 28 inches

Note: measure from the armpit to the middle of the palm for a guide to the best baton size. Growing twirlers are more difficult to gauge the ideal size, when it doubt go a little longer to extend the time with the baton before moving to the next length. While custom batons can be ordered, standard batons are available in a range of standard sizes.

Beginner Twirling Batons – Beginner – Toddler – Youth

Batons 18 – 20 inches are ideal for this age group and made from aluminum offer a light weight, quality baton. It is important for beginner baton twirlers to have a baton that fits well in their small hand, that is not too heavy, and is not too large for them to handle. You may want to add caps in their favorite color to make their baton unique. Note batons are available in 16 and 17 inch lengths that may be beneficial for tiny, baton twirling enthusiasts. Not sure if someone is interested in baton twirling, start with a beginner set like this 22 inch light-weight starter set to gauge the interest level.

16 Inch Beginner Baton
  • Brand: Star Line Baton
  • 16 in Nova Single Baton
  • Toddler – Youth
  • Shaft: 3/8 inch shaft
  • Weight: 5 ounces
  • White No roll star ends
  • Aluminum
  • Made In: USA
18 Inch Beginner Baton
  • Brand: Bounec
  • 18 in Single Baton + Dance Ribbon Streamer
  • Toddler – Youth
  • Shaft: 3/8 inches
  • Weight: 8 ounces
  • Stainless Steel
  • Made In: Unknown
18 Inch Star Line Baton
  • Brand: Star Line Baton
  • 18 in SS18 Single Baton
  • Toddler – Youth
  • Shaft: 3/8 inch shaft
  • Weight: 5.6 ounces
  • White No roll star ends
  • Aluminum
  • Made In: USA
22 inch Star Line Baton
  • Brand: Star Line Baton
  • 22 in SR22 Single Baton
  • Youth – Young Adult
  • Shaft: 3/8 inch shaft
  • Weight: 7.2 ounces
  • White No roll star ends
  • Aluminum
  • Made In: USA
22 Inch Starter Baton Youth Set
  • Brand: ALLdBUZZ
  • 3 – 22 in batons + 1 dance ribbon
  • Youth – Young Adult
  • Shaft: 3/8 inch shaft
  • Weight: est. 5 ounces ea
  • Assorted ends
  • Stainless Steel
22 inch Starter Baton Set
  • Brand: Sumind
  • 2 – 22 in beginner light-weight batons
  • Youth – Young Adult
  • Shaft: 3/8 inch shaft
  • Weight: est. 4 ounces ea
  • Assorted ends
  • Stainless Steel

Twirling is great for coordination, fitness and smiles!

Twirling Batons – Intermediate – Young Adult – Adult

Batons 22 – 28 inches are ideal for young adults and adults group. It is important for beginner baton twirlers to have a baton that fits well in the hand, that is not too heavy, and is weighted for ease of twirling. While measuring under the arm to the palm is ideal for choosing the baton size, if you are giving the baton as a gift, choosing a 22-26 inch is a good starting place. For adults just getting started or choosing a baton for fitness or breast cancer physical therapy, may want to choose a baton 20 – 26 inches, allowing it to flow easily under the arm without making contact. 28 inches is the standard for many competitive environments, school, and college. If you are joining a team, club or performance team, it is always a good idea to verify the size and type requirements. Here are some of our favorite batons.

26 in Star Line Baton Thin
  • Brand: Star Line Baton
  • 26 in SR26 Single Baton
  • Young Adult
  • Shaft: 3/8 inch shaft
  • Weight: 7.2 ounces
  • White ends
  • Aluminum
  • Made In: USA
26 in Baton & Ribbon Set
  • Brand: Hydren
  • 2 – 26 batons + 2 ribbons
  • Young Adult
  • Shaft: 3/8 inch shaft
  • Weight: est 4 ounces ea
  • White ends
  • Aluminum
  • Made In: Unknown
23 in Baton Team Set
  • Brand: Sumind
  • 6 batons
  • Young Adult – Adult
  • Shaft: 3/8 inch shaft
  • Weight: est 5 ounces ea
  • Assorted
  • Aluminum
  • Made In: Unknown
Note: A great gift idea for youth and tweens who have it all or say they don’t want anything is a baton. It might sit in the corner for a bit, but many are drawn to the relaxation of the movement and may find they have a unique talent for the sport.
27 in Starlight inch Baton (Thick)
  • Brand: Star Line Baton
  • 27 in Single Baton
  • Young Adult – Adult
  • Shaft: 7/16 inch shaft
  • Weight: 8 ounces
  • White No roll star ends
  • Aluminum
  • Made In: USA
Twirling and Marching Baton
  • Brand: Star Line Baton
  • 22 in Single Baton
  • Young Adult – Adult
  • Shaft: 3/8 inch shaft
  • Weight: 7 ounces
  • White No roll star ends
  • Aluminum
  • Made In: USA
28 in Starlight Baton (Thin)
  • Brand: Star Line Baton
  • 28 in SS28 Single Baton
  • Young Adult – Adult
  • Shaft: 3/8 inch shaft
  • Weight: 8 ounces
  • White No roll star ends
  • Aluminum
  • Made In: USA
30 in Adult Starter Twirling Baton
  • Brand: Star Line Baton
  • 30 in Single Baton
  • Adult
  • Shaft: 3/8 inch shaft
  • Weight: 9 ounces
  • White No roll star ends
  • Aluminum
  • Made In: USA
Made In America Twirling Baton
  • Brand: American Beauty Baton
  • 16 – 32 in
  • Young Adult – Adult
  • Shaft: 3/8 inch shaft
  • Weight: assorted
  • White No roll star ends
  • Aluminum
  • Made In: USA
White Color Guard Weighted Rifle
  • Brand: Director’s Showcase
  • Performance Rifle
  • Adult
  • Weighted
  • Weight: 2.5 lbs
  • Color White
  • Aluminum
  • Made In: Unsure
Meet Savannah Miller – Baton Twirler University of Arkansas – Photo Credit Arkansas Democrat Gazette

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